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Kundalini Yoga

Kundalini Yoga

 Kundalini Yoga What is Kundalini ? Most of you haven’t even heard or read this word let alone knows the meaning of it, but this word is of grave importance to yogis as they know the importance of Kundalini. Kundalini is the indistinct…
Chakra Yoga

CHAKRA YOGA

Chakra Yoga With Mahi What is Chakra Yoga ? We all know what it yoga, but part of the question remained unanswered and that is what is chakra? Before explaining what Chakra is, first we have to explain where chakras exist.  Every human…
Iyengar Yoga

Iyengar Yoga

What is Iyengar Yoga and how do I practice it? Iyengar Yoga was named so after its founder, B. K. S. Iyengar and it’s a specific type of yoga that puts a lot of emphasis on practicing specific body positions, which are named “asanas”…
Hatha Yoga

Hatha Yoga

 Hatha Yoga – why you should choose it Yoga has become a difficult subject to talk about in the Western World. After practicing yoga or seeing yoga being practiced on TV, most people think it’s all about stretching and making your body…
Yoga_Teacher_ Training_India

Yoga Teacher Training in India

Yoga Teacher Training in India Learn Yoga Ashtanga Vinyasa With Yoga Guru Mahi Click on Picture for Slide Show    
Nervous System

Nervous System

Nervous System The nervous system is the body’s prime communication and coordination network which is very vast and complex. Functions of Nervous System are: 1)To Take and store the knowledge or experience.- through sensation and perception. 2)Thinking. 3)Responding…
Skeletal System

Skeletal System

 Skeletal System The skeletal system is the system of bones with a wide network that holds and supports the body. Bones They are Very hard and tough part of the body. The outer part of the bone is made of hard, dense bone tissue Hardness…
Lymphatic System

Lymphatic System

Lymphatic System The lymphatic System is the immune system of the body that plays an important part in the body’s defence against diseases. It works as the defense mechanism of the body. COMPONENTS OF LYMPHATIC SYSTEM : The lymph nodes,…
Endocrine System

Endocrine System

Endocrine System The Endocrine system is composed of bodies of glandular tissues which uses hormones to controls and coordinates body’s metabolic  functions. All body processes are divided into two- 1) Anabolism - Formation of new cells. 2)…
Cardiovascular System

Cardiovascular System

Cardiovascular System The Cardiovascular system is the circulatory system of the body that transports numerous substances to the cells and removes waste products from them. This cardiovascular system of the body, carries oxygen, nutrients,…
Respiratory System

RESPIRATORY SYSTEM

RESPIRATORY SYSTEM The Respiratory system is the system through which we breathe. The process of respiration is accomplished through thereby breathing in and out. The Respiratory system is made up of two main components the respiratory tract…
Anatomy

Anatomy

Anatomy The human body is a single structure that is made up of billions of smaller structures of major kinds. The basic structural and functional unit of the body is the cell. Each individual cell has a nucleus with different  organelles…