10 Days Yoga Retreat In The Lap Of Nature

Mind-Body & Soul

1 July to 10 July 2021 | 1 August to 10 August 2021 | 1 September to 10 September 2021

Fee: 25000 INR, Including Accommodation & Meals. 

Location: Upper Bhagsu, Mcleodganj, Dharmshala

HIGHLIGHTS

  • Strength Your Body
  • Focus Your Mind
  • Stabilize emotions with Dynamic Yoga

Subjects covered in retreats:

  • Two daily yoga classes and pranayam.
  • Discussion about yoga philosophy and Vedanta philosophy.
  • Active and non-active meditations.
  • We will learn Iyengar style therapeutic yoga. This includes methods of using different props like a belt, blankets, booster chair, ropes and other tools to obtain optimum benefits of asanas, which helps to develop a deep awareness, both physically and mentally and benefits your daily lifestyle.
  • Come to fulfil your mind, body and soul with this beautiful practice and spiritual content.
  • Love and light.