Pranayama

Pranayama

What exactly is Pranayama ? The word pranayama is derived from the Sanskrit words prana + ayama, prana means life force inside every living being which vanishes when a living being dies and ayama means to expand or enlarge, ultimately the…
Vinayasa Yoga

Vinayasa Yoga courses in India

Vinayasa Yoga courses in India The term „vinyasa” comes from the ancient language of Sanskrit, the language many linguists believe to have been the mother of all other languages. Vinyasa translates into „to place in a special way”,…
300 Hour Yoga Certification in Goa, India

Sivananda Yoga

Sivananda Yoga Sivanada Yoga is a type of yoga that focuses primarily on getting the body to relax and getting rid of diseases. In short, Sivanada Yoga focuses on making the body healthier. It focuses on five main principles, which are: breathing…
Yoga Nidra

Yoga Nidra

 Yoga Nidra Yoga Nidra is a very important type of yoga, because through it, students will learn how to reach that particular state of meditation where your body is completely relaxed, much like it is when you are sleeping, but your mind is…
Kundalini Yoga

Kundalini Yoga

 Kundalini Yoga What is Kundalini ? Most of you haven’t even heard or read this word let alone knows the meaning of it, but this word is of grave importance to yogis as they know the importance of Kundalini. Kundalini is the indistinct…
Chakra Yoga

CHAKRA YOGA

Chakra Yoga With Mahi What is Chakra Yoga ? We all know what it yoga, but part of the question remained unanswered and that is what is chakra? Before explaining what Chakra is, first we have to explain where chakras exist.  Every human…
Iyengar Yoga

Iyengar Yoga

What is Iyengar Yoga and how do I practice it? Iyengar Yoga was named so after its founder, B. K. S. Iyengar and it’s a specific type of yoga that puts a lot of emphasis on practicing specific body positions, which are named “asanas”…
Hatha Yoga

Hatha Yoga

 Hatha Yoga – why you should choose it Yoga has become a difficult subject to talk about in the Western World. After practicing yoga or seeing yoga being practiced on TV, most people think it’s all about stretching and making your body…
Yoga_Teacher_ Training_India

Yoga Teacher Training in India

Yoga Teacher Training in India Learn Yoga Ashtanga Vinyasa With Yoga Guru Mahi Click on Picture for Slide Show    
Muscular System

Muscular System

Muscular System Muscles are specialized tissue which causes movement. In our body muscles function for the movement,Protection,Storage of glycogen,Gives shape to the body and Maintains posture. Types of Muscles There are three types of…
Nervous System

Nervous System

Nervous System The nervous system is the body’s prime communication and coordination network which is very vast and complex. Functions of Nervous System are: 1)To Take and store the knowledge or experience.- through sensation and perception. 2)Thinking. 3)Responding…
Skeletal System

Skeletal System

 Skeletal System The skeletal system is the system of bones with a wide network that holds and supports the body. Bones They are Very hard and tough part of the body. The outer part of the bone is made of hard, dense bone tissue Hardness…