8 tips to find peace, happiness, and mental health during challenging times

8 tips to find peace, happiness, and mental health during challenging times Life is no less than a roller-coaster ride which has its own set of ups and down. Life never remains the same and sometimes it overwhelms us by throwing challenges…
Yoga Teacher Training in India at Mahi Yoga

Super Normal Powers

 Super Normal Powers Supernormal Powers Come With Birth Or Are Attained Through Herbs, Incantations, Austerities Or Concentration. In our yoga teacher training in India at Mahi Yoga, we have discussed this pure science of yoga. Next week…
Hatha Yoga

Hatha Yoga for Weakened Body Parts

 Hatha yoga for weakened body parts The human body has many layers - annamay kosha, manomaya kosha, pranamaya kosha, vigyanmay kosha and anandamay kosha. We perceive them through our physical body, mental body, energy body, physical and non-physical…
Yoga Addict at Mahi Yoga Centre

Yoga Addict

Are you a Yoga Addict ? In case you're perusing this right now, odds are great that you may be a yoga addict. Yoga has improved your life. You've seen your body get longer and more grounded, and you've felt a clearness in your brain. That…
Vastra Dhauti Kriya

Vastra Dhauti Kriya

 Vastra Dhauti Kriya Dhauti kriya is the second process of shatkarmas and usually means the method of cleaning the whole digestive system. Dhauti kriya is divided in four steps consisting of:- Antar (internal) dhauti Danta (teeth) dhauti Hrid…
Yoga Niyamas

Yoga Niyamas

Yoga Niyamas Niyamas (plural) is derived from Sanskrit meaning ‘positive duties’ or ‘observance’ (according to Wikipedia) Yoga niyamas are the recommended habits that should be adopted by everyone for healthy life and living. Niyamas…
Samadhi Yoga


Samadhi Samadhi is the 8th and final limb of ashtaga yoga and means last stage of meditation and after taking Samadhi, the yogi leaves his/her body and depart to the world and can’t be seen through human eyes. That soul lifts up and become…
Iyengar Yoga

Iyengar Yoga

What is Iyengar Yoga and how do I practice it? Iyengar Yoga was named so after its founder, B. K. S. Iyengar and it’s a specific type of yoga that puts a lot of emphasis on practicing specific body positions, which are named “asanas”…
Hatha Yoga

Hatha Yoga

 Hatha Yoga – why you should choose it Yoga has become a difficult subject to talk about in the Western World. After practicing yoga or seeing yoga being practiced on TV, most people think it’s all about stretching and making your body…
Yoga_Teacher_ Training_India

Yoga Teacher Training in India

Yoga Teacher Training in India Learn Yoga Ashtanga Vinyasa With Yoga Guru Mahi Click on Picture for Slide Show    
Yoga for Mother at Mahi Yoga Centre

Mistreating the Moody and Mother Nature

Mistreating the Moody and Mother  Nature Neglecting one's physical body is also an indication that one's relationship with nature and the feminine is out of balance. We are guilty of the same carelessness with our own physical bodies that…


Yoga Teacher Training in India - Mahi Yoga | 200, 300 hour YTT, Yoga Alliance