Yoga teacher training in Dharamsala

Master the Art of Healing body through Yoga with 5 essential tips

Yoga is one of the ancient forms of healing which has been practiced in India since ages. With the passage of time, even the western countries have adopted Yoga as a part and parcel of their life. But not many know that Yoga is capable of healing…
Yoga Nidra

Yoga Nidra

 Yoga Nidra Yoga Nidra is a very important type of yoga, because through it, students will learn how to reach that particular state of meditation where your body is completely relaxed, much like it is when you are sleeping, but your mind is…