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Wish to witness the effects of Yoga as early as day one? Here’s how yoga transforms your life in no time!
Wish to witness the effects of Yoga as early as day one? Here’s how yoga transforms your life in no time!
Yoga sure has its origin in East but it has caught the fancy of everyone in West as well. With passage of time the awareness about…
Few Revelations about Yoga Teacher Training
In case you're on yoga teacher training, odds are you've been impelled by your yearning to share the enjoyment you feel on your tangle. Driven by some individual experience that made you doubt life at you know it, you're excited to twist further,…
Udgeeth Pranayama
Udgeeth Pranayama
Udgeeth Pranayama is also called as “Omkari jap”. This is a very simple type of Pranayama and Meditation practice. A person who practices UdgeetPranayama each day in the morning can enjoy many physical and spiritual benefits.…