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7 effective yoga asanas that will boost your brain power

Out brain is an amazing organ which is capable of doing unimaginable things. Protecting the well-being and sanity of our brain should be the top priority. There are several factors such as stress, lifestyle and diseases that might allow the…

If you thought yoga was only for humans, have a look at the amazing ‘DOGA’ for pet owners!

The pet owners and yoga lovers can now combine their passions together, all thanks to the ‘Doga classes’! Special yoga classes have emerged all across the United States for pet owners and their dogs. These Doga classes combine massages and…
Things you need to know before having a stint with yoga

Things you need to know before having a stint with yoga

The art of yoga encompasses many aspects which you explore on your journey. Yoga has become an essential part of our lives wherein we see almost everyone taking resort to their yoga mats each morning. With so many hullabaloos around yoga, there…

Is the current generation of enthusiasts missing on some deeper aspects of Yoga?

Yoga has its roots in ancient India where thousands of years ago, the saints and mystical seekers engaged in various practices which prepared them for meditation. Yoga has now become a worldwide phenomenon which has its wings spread across Yoga…

Do you believe that you are far from being creative? Here’s how Yoga can help in unleashing your inner creativity!

We often find ourselves appreciating something beautiful that captivates our vision. A painting, artifact, a soulful poetry or any other form of art like music or dramatics which exudes creativity always fascinates us. Creativity has no confined…

Few Revelations about Yoga Teacher Training

In case you're on yoga teacher training, odds are you've been impelled by your yearning to share the enjoyment you feel on your tangle. Driven by some individual experience that made you doubt life at you know it, you're excited to twist further,…
Yoga teacher training in India

How to evaluate a typical Yoga Teacher Training in India

Just google for yoga teacher training in India and heaps of results will abandon you looking for a considerable length of time as well as likely overpowered and befuddled. It appears to be each studio and experienced teacher out there is putting…
Surya Namaskar at Mahi yoga

Surya Namaskar

Surya Namaskar (Sun Salutation ) Surya Namaskar (Sun Salutation in English) literally means bowing down to the sun. Sun is considered to be omnipotent and the source of the beings. It is present in everything that we consume or utilize. In…
kapalbhati Pranayama

Kapalbhati

 Kapalbhati Some of you must have heard this term and some of you haven’t, so give me the honor to introduce you to this term (ha-ha) Kapabhati is a pranayama (breath control) which is part of the shatkarmas (six processes) in traditional…
Shatkarmas at Mahi Yoga Centre

Shatkarmas

 Shatkarmas Traditional Hatha yoga has the shatkarmas (six processes) to cleanse the mind and body from all the diseases and negative issues. This whole concept of cleansing is also called shuddhi kriya (cleansing process) and that’s what…
Samadhi Yoga

Samadhi

Samadhi Samadhi is the 8th and final limb of ashtaga yoga and means last stage of meditation and after taking Samadhi, the yogi leaves his/her body and depart to the world and can’t be seen through human eyes. That soul lifts up and become…

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Yoga Teacher Training in Rishikesh

Yoga Teacher Training in Rishikesh India   COURSES FOR YOGA TEACHER TRAINING IN RISHIKESH Congratulations for making the decision to take your yoga practice to a deeper level. Mahi Yoga offers comprehensive yoga teacher training…