The art of yoga encompasses many aspects which you explore on your journey. Yoga has become an essential part of our lives wherein we see almost everyone taking resort to their yoga mats each morning. With so many hullabaloos around yoga, there are certain notions which have been pre-conceived by people that break during their […]
Yoga has its roots in ancient India where thousands of years ago, the saints and mystical seekers engaged in various practices which prepared them for meditation. Yoga has now become a worldwide phenomenon which has its wings spread across Yoga workshops, Teachers training, Yoga retreats and clothing lines and what not! But the pertinent question […]
We often find ourselves appreciating something beautiful that captivates our vision. A painting, artifact, a soulful poetry or any other form of art like music or dramatics which exudes creativity always fascinates us. Creativity has no confined limits and we can witness it even in small things. It’s about how unique approach you have; looking […]
Yoga has been a life-changing experience for many which have led to more and more people being keen on re-discovering their mental and physical health. The goodness of Yoga reflects in our routine whether it’s personal or professional life. Quite contrary to the popular belief, the benefits of yoga are far more than physical well-being. […]
Wish to witness the effects of Yoga as early as day one? Here’s how yoga transforms your life in no time! Yoga sure has its origin in East but it has caught the fancy of everyone in West as well. With passage of time the awareness about Yoga has increased amongst people which have led […]
Yoga is one of the ancient forms of healing which has been practiced in India since ages. With the passage of time, even the western countries have adopted Yoga as a part and parcel of their life. But not many know that Yoga is capable of healing our body physically. In times when hectic lifestyle […]
Here’s why you should pick Yoga Teacher Training in India over Gym any day! With the passage of time gymming has become a fad. The concept of Gym has been promoted so much that it seems like the only or best way of maintaining fitness. Adding to that is our unhealthy celebrity obsession which makes […]
Game of Thrones has been an engaging series since day one. With each season the craze and followers have increased by leaps and bounds. With the enthralling performances, intriguing story line and magnificent sets, we can hardly imagine anyone who’s not into the amazing series. The season 7 which premiered last month is soon heading […]
Thinking about transforming your life with yoga? Here’s all you need to know Yoga has mostly been associated with physical transformation and curing health diseases. However, yoga has got much more to it than what meets your eyes! Yoga is capable of transforming your life positively. It can completely change the way you feel, perceive, […]
Is ‘Alien Yoga’ the new fad? Here’s all you need to know about the not so Alien concept! It was International Yoga Day a few days ago and we witnessed the spirit of celebration across the globe. Though Yoga is an ancient concept originated and practised in India, since last few years 300 hour YTTC […]
Celebrities showcasing their love for Yoga Yoga is no more just a synonym for a healthy workout, it has become as a lifestyle rather. Yoga’s ubiquitous presence can be felt by the people all over the world. This practice has become so popular, that the celebrities have clubbed it into their workout regimes too and […]
There’s no denying we all love to sleep and the pleasure of getting a good interrupted sleep is impeccable. However, a good night sleep is a privilege only a few people have! Unfortunately, the fast paced life, hectic lifestyle, target pressure and cut-throat competition has taken a toll on our mental health which has ultimately […]
