Daily Schedule at Mahi Yoga Centers Yoga Teacher Training Program
Below is the Daily Schedule at Mahi Yoga Centers Yoga Teacher Training Program in Dharamsala, Goa, and Rishikesh.
Following schedule might change a little according to different Yoga Styles taught and different Methodologies, the core structure will remain the same.
07:00 AM to 09:00 AM | Hatha/Therapeutic/Ashtanga/Vinyasa |
09:00 AM to 10:00 AM | Breakfast |
10:ooAM to 11:15 AM | Philosophy |
11:30 AM to 12:30 PM | Art of Teaching |
12:30 PM to 02:45 PM | Lunch |
02:45 PM to 03:45 PM | Anatomy |
04:00 PM to 05:45 PM | Hatha/Therapeutic/Ashtanga/Vinyasa |
06:00 PM to 07:00 PM | Meditation, Pranayama, Mantra, and Kriya |
07:00 PM onwards | Dinner |
Check out what Student of the previous batches have to say about us!
You can check out the Courses Dates and Fees and fill the Application form to book your seat.